10-Minute Special Time Play Guide

10-Minute Special Time Play Guide (Free Download)

A simple, structured guide to help you build connection with your child in just 10 minutes a day — using play that strengthens cooperation, reduces attention-seeking behaviour, and fills their “connection cup” the right way.

This isn’t about doing more.

It’s about doing the right 10 minutes — consistently.

Inside the guide you’ll get:

• what “Special Time” is (and why it works)
• a step-by-step setup (so you don’t overthink it)
• what to say during play to build confidence and calm behaviour
• what to avoid that accidentally turns play into correction time
• easy ideas for different ages and energy levels
• a simple weekly tracker to help you stay consistent

Perfect for busy parents who want a calmer home, a stronger bond, and fewer power struggles — without needing hours of activities.

Disclaimer:

Created from my learnings in The Incredible Years® Parenting Program. This resource is for general education only and is not a substitute for professional advice or therapy. Use what fits your family and seek extra support if needed.